Refresh Your Body with us!
Our massages are not just for athletes. If you’re an athlete, you may find our massages are an important part of your training and recovery routine, as well as a way to incorporate more variety into your training.
However, one of the best facts about sports massage and our other services is how it’s suitable for just about everyone – no matter your lifestyle or fitness level.
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Our Services
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Deep Tissue Massage
Our deep tissue massage uses advanced techniques to target muscles, tendons, and fascia to relieve chronic tension and promote recovery.
Swedish Massage
Swedish Massage applies a combination of firm and lighter strokes to the muscles with the goal of relaxing the muscle tissues and increasing blood flow to the heart.
Sports Massage
Sports massage is aimed at soothing and stretching your muscles to make them more flexible and relaxed, meaning those from any walk of life may benefit.
Meet Our Expert
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Samuel Rampton
Meet Our Expert
Sam prides Himself on his advanced techniques, tailored treatments, and compassionate patient-centered approach.
Billing and Insurance Information
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Please feel free to contact us with any billing and insurance queries you may have.
Payment Methods
We accept various forms of payment including cash, credit/debit cards, and digital wallets in store.
Our Vouchers
We offer vouchers in store for you to gift to your family and friends. This can only be done in store. Contact us for further information!
Fully Insured
We are fully licensed and insured. We are coverd under Professional Liability Insurance 2024
Our Accreditations
Certified Sports Massage Therapist
2024
Level 3 Diploma In Massage Therapy For Sports (RQF)
Licensed Massage Therapist
2024
Official license showcasing professional massage qualifications.
Explore our Patient Resources
Stretching
Learn effective stretching techniques to improve flexibility and prevent injuries.
Injury Prevention
Discover valuable tips to prevent sports-related injuries and enhance performance.
Recovery Tips
Find helpful recovery strategies to aid muscle repair and optimize post-workout recovery.
Client Testimonials
"After regular sports massages, we've experienced decreased muscle tension and improved flexibility."
Sarah
Runner
"Our knee pain was relieved after receiving targeted treatment from Aspire Health And Wellness."
Mike
Cyclist
"Aspire Health And Wellness provided expert care for our shoulder injury, enabling a quick recovery."
Matt
Fitness Enthusiast
contact us to see how we can help
Contact Us
- Sunday
- Closed
- Monday - Saturday
- 09:00 - 17:00
